Honey for Your Heart - a wild medicine walk to nourish your heart

Avebury, Wiltshire

Saturday 27th September, 10am – 3pm

 

In collaboration with Medical Herbalist Helen Rideout, and Camille, the founder of heartlands and wild edges, we’re excited to offer a Wild Medicine Walk in the spiritual village of Avebury, home to the world’s largest prehistoric stone circle. 

Going back generations Avebury’s landscape has been seen as one that holds a mysterious pull to its energetic centre. Come together during this potent week of the Autumn Equinox – a moment of balance when day equals night, before the darkness begins to take over the light.

This offering is designed to encourage you to explore your inner and outer landscape, and deepen your relationship with the natural world.

We will make herbal preparations to take home, as well as enjoy a relaxing ceramic workshop, using natural treasures foraged from the land. This alchemy of herbal medicine and soothing traditional craft work will leave you feeling both energised and relaxed.

  • Learn about medicinal herbs and plants you can forage to support your wellbeing over the winter months
  • Forage and create a simple hawthorn herbal remedy
  • Enjoy mindfulness based practices to slow down, be present in the moment and swap screen time for green time
  • Practice breathwork and meditation to support your heart as the darker days approach
  • Enjoy a wholesome picnic lunch including seasonal soup, homemade bread and foraged finds
  • Take time to walk in silence among the standing stones and connect with the generations gone by

The Power of Hawthorn

“Hawthorns are one of the most wild, enchanting and loved of our native trees. Known as faerie trees and trees of enchantment, they hold a special indefinable other worldly energy that draws us in and opens our hearts to the wild spirit of Nature and our own wild edges.” —  Glennie Kindred

Hawthorn’s apple shaped berries ripen in the Autumn, and it’s these little ruby gems that we’ll be collecting for our herbal remedy making.

Above all, Hawthorn is a herb for the heart – both in the physical and emotional sense. Physically, we use hawthorn as a cardiac tonic: it can help to regulate blood pressure and heal the heart after physical trauma. It also supports the health of the cardiovascular system as a whole; its wonderful deep red berries contain antioxidant flavonoids that help give our veins and arteries the flexible strength to expand and contract, passing the life giving blood around our bodies. This life-blood giving herb also provides us with the blossom in May that works as a cardiac tonic too, but even more so, as an emotional nervous system healing herb. Bringing us to a place of peace and acceptance after grief, loss and heartache.

 
Helen Rideout is a Medical Herbalist with 20 years of experience in clinical practice. She runs a busy practice in Bristol at her beautiful harbourside dispensary. She loves to come and share her love and knowledge of the herbs out in the wild with you and is always happy to answer any of your questions about foraging, identification, medicine making and to discuss how herbal medicine could work to support you in your lives.
 
In this workshop, we will be making a medicine from the hawthorn tree that you can take away to support your physical and emotional heart.

Pricing Structure 

Standard Ticket – £55

Concession Rate – £35 For carers, students, pensioners, people on low income or benefits, and others who need it. No need to provide proof)

Pay it forward – £65 If you’re in a position to give a little extra, this option helps us offer free or low-cost places to those who couldn’t otherwise afford to attend. Thank you for supporting access and community care.

Free Place (x2)- We believe knowledge and practices to support your wellbeing should be accessible to all. If money’s tight right now and you’d love to come, send us a message and we’ll get you booked in – no explanation needed.

NATURAL REMEDIES

Spring Tonic workshop

This session will focus on working with spring tonic herbs that are growing with great vibrancy around us at this time. We will gather herbs and from them make a Spring tonic vinegar, which will harness the powerful detoxifying and nutritious properties of the spring herbs. We will also make a hawthorn blossom heart tonic to support your emotional healing and your physical heart.

Tea Blending Workshop

Join Helen for a guided herb walk as we open up to dialogue with the natural world. Helen will support you in identifying plants in nature’s first aid kit, recognising their healing properties and from there creating traditional remedies in our practical sessions.

POTTERY WORKSHOP

Botanical Ceramics

Using natural wild treasures foraged from the Wildling Studio land, we will slowly and mindfully create mugs and plates. Wildling potter Sarah Glazier-Hart will gently guide you through traditional hand building techniques, as we find our flow and work with our hands.

 

Sustainable Plant Based Lunch

Enjoy a seasonal, sustainable lunch prepared by Jade of Jade’s Green Kitchen. Jade is a proud brand ambassador for the vegan lifestyle, spreading the message of sustainability and ethical eating.

 

WHAT TO EXPECT

10 – Introductions and Welcome Drink

10.15 – Foraging Walk

11.15 – Ceramics Workshop

12.30 – Lunch

1.30 – Blind Herb Tasting

2 – Herbal Remedy Making

3.30 – Ceramics Workshop

4.30 – Tea & Cake

THE WILDLING STUDIO

The Barn, Charlcutt, Calne Wiltshire, SN11 9HH
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